Boxing's Ten Commandments

Boxing's Ten Commandments
Author :
Publisher : Tracks Publishing
Total Pages : 192
Release :
ISBN-10 : 9781935937234
ISBN-13 : 1935937235
Rating : 4/5 (235 Downloads)

Book Synopsis Boxing's Ten Commandments by : Alan Lachica

Download or read book Boxing's Ten Commandments written by Alan Lachica and published by Tracks Publishing. This book was released on 2007-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.


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