Breathing Makes It Better

Breathing Makes It Better
Author :
Publisher : Shambhala Publications
Total Pages : 37
Release :
ISBN-10 : 9781611804690
ISBN-13 : 1611804698
Rating : 4/5 (698 Downloads)

Book Synopsis Breathing Makes It Better by : Christopher Willard

Download or read book Breathing Makes It Better written by Christopher Willard and published by Shambhala Publications. This book was released on 2019-10-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.


Breathing Makes It Better Related Books

Breathing Makes It Better
Language: en
Pages: 37
Authors: Christopher Willard
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-10-01 - Publisher: Shambhala Publications

GET EBOOK

2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

GET EBOOK

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Alphabreaths
Language: en
Pages: 0
Authors: Christopher Willard, PsyD
Categories: Juvenile Fiction
Type: BOOK - Published: 2022-01-18 - Publisher:

GET EBOOK

Alphabreaths: The ABCs of Mindful Breathing is a full-color, illustrated board book that teaches mindful breathing and body movement while learning your ABCs.
The Breathing Cure
Language: en
Pages: 492
Authors: Patrick McKeown
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-27 - Publisher: Humanix Books

GET EBOOK

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Pat
Breathing is My Superpower
Language: en
Pages: 34
Authors: Alicia Ortego
Categories:
Type: BOOK - Published: 2020-10-12 - Publisher: Alicia Ortego

GET EBOOK

Did you know that we all have superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emoti