This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their l

An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the p

Reduce your anxiety and stress and bring clarity and joy into your mind by applying the Buddhist philosophy in your everyday life.

For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to under

Get on the path to zen bliss—an essential beginner's guide to Buddhism. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhi