Download or read book Colourobics written by Stan Rodski and published by . This book was released on 2022-01-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colourobics: Mindfulness Colouring Exercises for Kids offers the perfect outlet for children learning to deal with stress and anxiety by using mindfulness techniques in the form of colouring. Developed by neuroscientist Dr Stan Rodski, Colourobics: Mindfulness Colouring Exercises for Kids uses the science of colour and its effects on children's emotions to improve wellbeing and mental health. This book is perfect for children aged between 7 to 14.