Eat Dairy Free

Eat Dairy Free
Author :
Publisher : National Geographic Books
Total Pages : 0
Release :
ISBN-10 : 9781944648725
ISBN-13 : 1944648720
Rating : 4/5 (720 Downloads)

Book Synopsis Eat Dairy Free by : Alisa Fleming

Download or read book Eat Dairy Free written by Alisa Fleming and published by National Geographic Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free! For millions of people, this one simple change—cutting out milk and other dairy products—has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer. And it's easier than you might think. Eat Dairy Free is the cookbook you've been craving to enjoy a dairy-free diet without special substitutes. Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, shares more than 100 recipes for satisfying yet nutritious dairy-free breakfasts, lunches, dinners, snacks, and healthier desserts that use regular ingredients. Completely free of milk-based ingredients, including casein, whey, and lactose, these recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, every recipe has fully tested gluten-free and egg-free options, and most have soy- and nut-free preparations, too. Inside, discover delectable dishes such as: • Mushroom-Pesto Pizza • Shake & Bake Buttermylk Chicken • Peanut Power Protein Bars • Chocolate Banana Split Muffins • Southwestern Sunrise Tacos • Mylk Chocolate Cupcakes • Cheesy Twice-Baked Potatoes • Strawberry Cheeseshakes Live well and eat dairy free!


Eat Dairy Free Related Books

Eat Dairy Free
Language: en
Pages: 0
Authors: Alisa Fleming
Categories: Cooking
Type: BOOK - Published: 2018-01-09 - Publisher: National Geographic Books

GET EBOOK

What’s the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free! For millions of people, this one simple change—c
The Everything Gluten-Free & Dairy-Free Cookbook
Language: en
Pages: 320
Authors: Audrey Roberts
Categories: Cooking
Type: BOOK - Published: 2019-10-29 - Publisher: Everything

GET EBOOK

300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer
Go Dairy Free
Language: en
Pages: 442
Authors: Alisa Fleming
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-12 - Publisher: BenBella Books

GET EBOOK

If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are pl
Dairy-Free Cookbook
Language: en
Pages: 338
Authors: Jane Zukin
Categories: Cooking
Type: BOOK - Published: 1998-05-13 - Publisher: Clarkson Potter

GET EBOOK

Delicious Milk-Free Recipes and Practical Information at Your Fingertips! "What can you eat if you are extremely sensitive to lactose and live in a society wher
Welcoming Kitchen
Language: en
Pages: 319
Authors: Kim Lutz
Categories: Cooking
Type: BOOK - Published: 2011-06-14 - Publisher: Union Square + ORM

GET EBOOK

Delicious family-friendly recipes for varied dietary needs—including muffins and breads, pumpkin risotto, and hot fudge cake. With the help of Welcoming Kitch