Don't Believe Everything You Think

Don't Believe Everything You Think
Author :
Publisher : Shambhala Publications
Total Pages : 257
Release :
ISBN-10 : 9781559393966
ISBN-13 : 1559393963
Rating : 4/5 (963 Downloads)

Book Synopsis Don't Believe Everything You Think by : Thubten Chodron

Download or read book Don't Believe Everything You Think written by Thubten Chodron and published by Shambhala Publications. This book was released on 2013-01-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you’re trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like “While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase” can seem a little obscure. Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations—making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one—while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.


Don't Believe Everything You Think Related Books

Don't Believe Everything You Think
Language: en
Pages: 257
Authors: Thubten Chodron
Categories: Religion
Type: BOOK - Published: 2013-01-08 - Publisher: Shambhala Publications

GET EBOOK

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you’re trying to figure o
Don't Believe Everything You Feel
Language: en
Pages: 255
Authors: Robert L. Leahy
Categories: Self-Help
Type: BOOK - Published: 2020-07-01 - Publisher: New Harbinger Publications

GET EBOOK

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy. If you struggle with diffi
Don't Believe Everything You Think
Language: en
Pages: 286
Authors: Thomas E. Kida
Categories: Psychology
Type: BOOK - Published: 2009-09-25 - Publisher: Prometheus Books

GET EBOOK

Do you believe that you can consistently beat the stock market if you put in the effort? —that some people have extrasensory perception? —that crime and dru
A Guide to the Present Moment
Language: en
Pages: 299
Authors: Noah Elkrief
Categories: Belief and doubt
Type: BOOK - Published: 2012 - Publisher:

GET EBOOK

Do you want to stop feeling stress, anxiety, shame, unworthiness, depression, anger, guilt, sadness, worry, or fear? It certainly seems as though these emotions
Emotional Schema Therapy
Language: en
Pages: 401
Authors: Robert L. Leahy
Categories: Medical
Type: BOOK - Published: 2019-04-16 - Publisher: Guilford Publications

GET EBOOK

This book presents innovative tools for helping patients to understand their emotional schemas--such as the conviction that painful feelings are unbearable, sha