The word yoga is of great significance. It is derived from the Sanskrit root, unite. Yoga means union, identification. Identify with the joy and sorrows of ever

How do we co-create safer yoga and spiritual communities? Through dogged investigative work, careful listening to survivor stories of assault and abuse, and clo

This manual shows essential, but often forgotten, dynamics to apply while you are in the Yoga postures. Conscientious application of this knowledge helps you ac