Download or read book Eating Well, Living Better written by Michael S. Fenster and published by Rowman & Littlefield Publishers. This book was released on 2012-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.