Cook smarter and feel better with one hundred delicious recipes! Completely revised and updated from the author's previous Vegan Vitality, this is the ultimate

Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made withou

Whether you're an omnivore, vegetarian, or vegan, you'll find recipes you'll love in this book for athletes and exercise enthusiasts. Plant-based foods are know