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Type: BOOK - Published: 2021-05-28 - Publisher: Jessica Kingsley Publishers
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Type: BOOK - Published: 2021-07-06 - Publisher: North Atlantic Books
A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and impr
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The second edition of Fascia: What It Is and Why It Matters, the first being the "must-have" book for everyone wanting to learn more about fascia as a tissue an