Download or read book Fat Free Forever! written by Dianne Barker Wilson and published by . This book was released on 2001 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of a self-help health and fitness guide first published 1996. Contends ideal body weight can be maintained by some easy lifestyle guidelines and without counting calories. Author relates own experience of fad dieting as a teenager, her career as a model and her experiences as mother of twin boys. Includes 100 fat free recipes with a coding system indicating when you can eat meals. Previous titles include 'Fat Free Forever Cookbook' and 'Fat Free Forever Tips'.