Download or read book Focusing written by Eugene T Gendlin and published by Random House. This book was released on 2010-08-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.