Functional Strength for Triathletes

Functional Strength for Triathletes
Author :
Publisher : Meyer & Meyer Verlag
Total Pages : 148
Release :
ISBN-10 : 9781841263441
ISBN-13 : 1841263443
Rating : 4/5 (443 Downloads)

Book Synopsis Functional Strength for Triathletes by : Ingrid Loos Miller

Download or read book Functional Strength for Triathletes written by Ingrid Loos Miller and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a customizable functional strength training model designed to challenge the body on several planes of motion that is intended to help triathletes exercise their neuromuscular systems for their next race.


Functional Strength for Triathletes Related Books

Functional Strength for Triathletes
Language: en
Pages: 145
Authors: Miller Ingrid Loos Herkimer Jim
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2012 - Publisher:

GET EBOOK

This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in mult
Strength Training for Triathletes
Language: en
Pages: 192
Authors: Patrick Hagerman
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress

GET EBOOK

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular end
Functional Strength for Triathletes
Language: en
Pages: 148
Authors: Ingrid Loos Miller
Categories: Sports & Recreation
Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag

GET EBOOK

Introduces a customizable functional strength training model designed to challenge the body on several planes of motion that is intended to help triathletes exe
Resistance Training Routines for Triathletes (Enhanced Edition)
Language: en
Pages: 26
Authors: Ben Greenfield
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Price World Publishing

GET EBOOK

This enhanced edition includes high-quality video instructions and workout demonstrations for each of the training routines in the book. Resistance Training Rou
Functional Strength for Triathletes
Language: en
Pages: 0
Authors: Ingrid Loos Miller
Categories:
Type: BOOK - Published: 2012 - Publisher:

GET EBOOK