Download or read book Gastric Sleeve Bariatric Cookbook Made Easy written by Jessica Rosen and published by . This book was released on 2020-12-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the pleasure of food after weight-loss surgery After gastric sleeve surgery for weight loss, a strong commitment to nutrition is key to your continued wellness. The Gastric Sleeve Bariatric Cookbook makes it easy to maintain a healthy post-op lifestyle with eight weeks of meal plans and more than 95 flavorful recipes so you can look and feel your best. This standout bariatric cookbook helps you get healthier―not just thinner―with an approach that incorporates both the nutritional and emotional components of your dietary needs. Recipes like High-Protein Pancakes, Mexican Stuffed Summer Squash, and Egg Roll in a Bowl offer step-by-step instructions, limited prep time, and everyday ingredients you can easily and affordably find at any grocery store. Inside this gastric sleeve cookbook, you'll find: A strategy for surgery - Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op. Stage-by-stage healing - Avoid any post-op nutritional confusion with an 8-week meal plan for eating after VSG, organized by healing stage. Eating made easy - All of the recipes in this gastric sleeve cookbook are easy to make, with the vast majority of recipes requiring zero cooking, Simple, proven guidance - Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice. Foods for every body - These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.