Download or read book Get to Grips with Judo written by Peter Holme and published by Blandford Press. This book was released on 1995 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: For beginners or slightly experienced participants, this guide details specific areas that the judo artist needs to be familiar with to enjoy the sport to the full. The history of judo, basic Japanese, first aid, training, diet and techniques are presented with illustrations.