Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.

'The wall' seems to be a metaphorical dead end on the spiritual way; however, we can interpret this metaphor literally. When a disciple is forced to interact wi

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color

Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga ins

Hatha Yoga for Teachers and Practitioners is a must-read if you want to derive maximum benefits from your yoga practice and master the art of comprehensive sequ