If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want,

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want,

A primer that provides strategy and design guidelines for building an imaginative climbing wall at home. Veteran builder of many indoor walls, Ramsay Thomas sho