50 Things You Can Do to Manage Arthritis

50 Things You Can Do to Manage Arthritis
Author :
Publisher : Hachette UK
Total Pages : 145
Release :
ISBN-10 : 9780857653062
ISBN-13 : 0857653067
Rating : 4/5 (067 Downloads)

Book Synopsis 50 Things You Can Do to Manage Arthritis by : Wendy Green

Download or read book 50 Things You Can Do to Manage Arthritis written by Wendy Green and published by Hachette UK. This book was released on 2010-05-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over nine million people suffer from arthritis in the UK. Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Choose beneficial foods and supplements Find out which types of exercise can best bring relief Discover practical tips to make everyday living easier


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