More than 18 million Americans are depressed. Most don't know it. In life, pain is something inevitable, but suffering is optional.

In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the

Drawing on the whole-person approach, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression--by add

Discusses the variety of reactions that people experience because of the loss of a love and provides numerous recommendations for coping with pain and achieving

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we g