Related Books

How to Master Your Monkey Mind
Language: en
Pages: 256
Authors: Don Macpherson
Categories: Self-Help
Type: BOOK - Published: 2020-12-10 - Publisher: Random House

GET EBOOK

- 'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.' DA
How to Master Your Monkey Mind
Language: en
Pages: 0
Authors: Don MacPherson
Categories: Self-Help
Type: BOOK - Published: 2021-10-12 - Publisher: National Geographic Books

GET EBOOK

- 'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.' DA
Don't Feed the Monkey Mind
Language: en
Pages: 140
Authors: Jennifer Shannon
Categories: Self-Help
Type: BOOK - Published: 2017-04-01 - Publisher: New Harbinger Publications

GET EBOOK

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recogn
The Monkey Mind Workout for Uncertainty
Language: en
Pages: 206
Authors: Jennifer Shannon
Categories: Self-Help
Type: BOOK - Published: 2022-02-01 - Publisher: New Harbinger Publications

GET EBOOK

Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence! Do you lie awake at night worrying? Are you anxious abo
Taming the Monkey Mind
Language: en
Pages: 0
Authors: Thubten Chodron
Categories: Buddhism
Type: BOOK - Published: 1999 - Publisher: Weatherhill, Incorporated

GET EBOOK

An ordained Buddhist nun discusses Buddhist thought and social relationships.