Download or read book How to See written by Thich Nhat Hanh and published by Random House. This book was released on 2019-07-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truly see yourself How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.