Download or read book How to Stop Monkey Mind written by Gregg Swanson and published by Gregg Swanson. This book was released on 2013-11-18 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Stop Monkey Mind gives you the techniques and process to eliminate the constant chatter in your mind. The book explains where this chatter comes from and how to stop it so that you can take back control of your thoughts and live the life you've always wanted to.