Download or read book Improves Your Vision Naturally Through Exercises That Will Take You 10 Minutes a Day written by Ferdinand Kiedis and published by Independently Published. This book was released on 2021-01-16 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of seeing blurry and not finding a solution naturally, without harming your visual health? Become aware of how we use our eyes, the importance of taking care of our visual health by correcting bad daily habits that directly or indirectly harm our eyes and our visual health. When we spend a lot of time in front of the computer we adopt bad postures such as arching our back and pulling our neck forward, this posture what it does is block the arrival of blood and oxygen to the eyes, causing the extraocular muscles to tense and contract and that is when we start to have blurry vision. The specialists insist that blurred vision is not due to a physical defect of the eyes, but to the way we have learned to use them and that, if we correct these bad habits, the vision will improve notably, that is why in this book we are sharing with you exercises that will increase and improve your quality of vision and avoid that bad habits that consume your sight with exercises that you will be able to do 10 minutes a day. You will learn: -Improve your vision in a natural way. -Exercises for muscle relaxation. -Exercises to improve visual processing and accommodation -10 tips to take care of your eyes and improve your vision BUY NOW AND START IMPROVING YOUR EYESIGHT NATURALLY NOW