In this book, Dr Are Holen discusses the importance of the free mental attitude in Acem Meditation. He explains how to cultivate and maintain a free mental atti

Meditation has flourished in different parts of the world ever since the foundations of the great civilizations were laid. It played a vital role in the formati

Behind the stereotype of a solitary meditator closing his eyes to the world, meditation always takes place in close interaction with the surrounding culture. Me

Music and the Mind brings together an outstanding, international team of authorities from the fields of music and psychology, to celebrate the life and work of

This book reaches out to those who are hungry for information. It is about that wonderful robust quality we all have—our inner strength. Twenty Australians te