Beginner Triathlete or Novice Ironman? "Ironstruck" is an inspirational and common sense guide that might well be the key to your success in crossing the Ironma

This is an updated and revised second edition of Ironstruck...The Ironman Triathlon Journey. Ironstruck is an inspirational, motivational, and common sense guid

You really want to do the Ironman Triathlon, but there are so many questions you need answered. This book will answer 500 of those questions for you and will he

A better way for today's youth through healthy, nutritional food choices and embracing a lifestyle of sports and fitness.

Become more than you ever thought possible. This in a nutshell describes what this book is all about. It's biographical in nature and explains in honest detail