Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to qu

Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn to

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only

• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape o

Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yo