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Manual of Healthy Longevity and Wellbeing is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled
Language: en
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Type: BOOK - Published: 2020-04-01 - Publisher: Hardie Grant Publishing
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships th
Language: en
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Type: BOOK - Published: 2010-05 - Publisher:
This Workbook serves as the companion guide to the bestselling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily
Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2014-01-14 - Publisher: Greenleaf Book Group
Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline
Language: en
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Type: BOOK - Published: 2020-06 - Publisher: Concise Manuals
Men's Health is for the men who, with work, relationships and other interests, may not always put their own health at the top of their list of priorities. And t