Mindfulness for Emerging Adults

Mindfulness for Emerging Adults
Author :
Publisher : Whole Person Associates
Total Pages : 262
Release :
ISBN-10 : 1570253536
ISBN-13 : 9781570253539
Rating : 4/5 (539 Downloads)

Book Synopsis Mindfulness for Emerging Adults by : Donna Torney

Download or read book Mindfulness for Emerging Adults written by Donna Torney and published by Whole Person Associates. This book was released on 2017-08-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donna Torney combines neuroscience and contemplative practices to teach emerging adults mindfulness skills to help them forge a path to find authentic identity and healthy personal and community relationships.


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