Mindfulness for Students

Mindfulness for Students
Author :
Publisher : Red Globe Press
Total Pages : 0
Release :
ISBN-10 : 9781352002355
ISBN-13 : 1352002353
Rating : 4/5 (353 Downloads)

Book Synopsis Mindfulness for Students by : Stella Cottrell

Download or read book Mindfulness for Students written by Stella Cottrell and published by Red Globe Press. This book was released on 2018-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps. It introduces a wealth of tools and techniques that can be applied to specific study contexts, such as listening in lectures, completing assignments and preparing for exams, and shows readers how mindfulness can help them to manage the stresses of student life more effectively. Chapters are rich in guided activities, meditations, observations and reflections, and full of engaging illustrations. This hands-on guide to mindfulness is a must-read for students of all disciplines and backgrounds who are looking to bring a sense of calm to their lives and give their studying technique a boost.


Mindfulness for Students Related Books

Mindfulness for Students
Language: en
Pages: 0
Authors: Stella Cottrell
Categories: Education
Type: BOOK - Published: 2018-05-11 - Publisher: Red Globe Press

GET EBOOK

Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday lif
Mindfulness for Students
Language: en
Pages: 82
Authors: Wendy Fuchs
Categories: Education
Type: BOOK - Published: 2018-10-12 - Publisher: Routledge

GET EBOOK

What if you walked into your classroom to find a room full of students who were working cooperatively with one another, focusing on the day’s lesson, and able
Mindful Kids
Language: en
Pages: 0
Authors: Whitney Stewart
Categories: Meditation
Type: BOOK - Published: 2017 - Publisher:

GET EBOOK

"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both
Mindful Thoughts for Students
Language: en
Pages: 162
Authors: Georgina Hooper
Categories: Education
Type: BOOK - Published: 2021-06 - Publisher: Mindful Thoughts

GET EBOOK

Perfect for every student, from freshers to Open University and evening class students, Mindful Thoughts for Students is your guide to transforming what can be
Zara's Big Messy Day (That Turned Out Okay)
Language: en
Pages: 24
Authors: Rebekah Borucki
Categories: Juvenile Fiction
Type: BOOK - Published: 2022-02-22 - Publisher: Simon and Schuster

GET EBOOK

Zara is a clever, responsible, and sometimes anxious seven-year-old girl who lives with her mother and four-year-old little brother, Sam. Zara sometimes struggl