Myofascial Training

Myofascial Training
Author :
Publisher : Human Kinetics Publishers
Total Pages : 321
Release :
ISBN-10 : 9781492594703
ISBN-13 : 1492594709
Rating : 4/5 (709 Downloads)
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Book Synopsis Myofascial Training by : Ester Albini

Download or read book Myofascial Training written by Ester Albini and published by Human Kinetics Publishers. This book was released on 2020-03-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--


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