Overcoming Back and Neck Pain

Overcoming Back and Neck Pain
Author :
Publisher : Harvest House Publishers
Total Pages : 226
Release :
ISBN-10 : 9780736936316
ISBN-13 : 0736936319
Rating : 4/5 (319 Downloads)

Book Synopsis Overcoming Back and Neck Pain by : Lisa Morrone

Download or read book Overcoming Back and Neck Pain written by Lisa Morrone and published by Harvest House Publishers. This book was released on 2008-02-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain—which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.


Overcoming Back and Neck Pain Related Books

Overcoming Back and Neck Pain
Language: en
Pages: 226
Authors: Lisa Morrone
Categories: Health & Fitness
Type: BOOK - Published: 2008-02-01 - Publisher: Harvest House Publishers

GET EBOOK

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless tr
The Back Pain Book
Language: en
Pages: 270
Authors: Mike Hage
Categories: Family & Relationships
Type: BOOK - Published: 1992 - Publisher:

GET EBOOK

A physical therapist tells you how to relieve and avoid the pain suffered by 70 million Americans. Your movements and postures may be the source or the cure for
Overcome Neck & Back Pain
Language: en
Pages: 212
Authors: Kit Laughlin
Categories: Family & Relationships
Type: BOOK - Published: 1998 - Publisher: Simon and Schuster

GET EBOOK

For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws o
Overcome Neck and Back Pain
Language: en
Pages: 197
Authors: Kit Laughlin
Categories: Backache
Type: BOOK - Published: 1996 - Publisher:

GET EBOOK

Using the principle of Eastern and Western medicine, Kit Laughlin has designed a system that that provides a way to stop back and neck pain, and which will prot
Healing Back Pain
Language: en
Pages: 194
Authors: John E. Sarno
Categories: Health & Fitness
Type: BOOK - Published: 2001-03-15 - Publisher: Balance

GET EBOOK

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y