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Overcoming Shyness and Social Phobia
Language: en
Pages: 138
Authors: Ronald M. Rapee
Categories: Psychology
Type: BOOK - Published: 1998-02 - Publisher: Jason Aronson

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Provides a detailed programme for eliminating social anxieties. Four people with social phobia are introduced at the beginning and these cases are followed thro
10 Simple Solutions to Shyness
Language: en
Pages: 149
Authors: Martin Antony
Categories: Self-Help
Type: BOOK - Published: 2004-06-01 - Publisher: New Harbinger Publications

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Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at
The Shyness and Social Anxiety Workbook
Language: en
Pages: 490
Authors: Martin M. Antony Ph. D.
Categories: Medical
Type: BOOK - Published: 2010 - Publisher: ReadHowYouWant.com

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There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
Shyness and Social Anxiety: Eliminate Negative Self Talk, Relieve Stress, Overcome Your Fears, Increase Your Self-Confidence & Social Skills Using Cognitive Behavioral Therapy & Powerful Techniques
Language: en
Pages: 159
Authors: Stuart Killan
Categories: Education
Type: BOOK - Published: 2018-12-27 - Publisher: scott m ecommerce

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Do you suffer from crippling social anxiety? Or maybe you are just wondering how to be social? It is estimated that nearly 17 million American adults at some po
The Shyness and Social Anxiety Workbook
Language: en
Pages: 271
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

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There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car