Real Solution Anger Management Workbook
Author | : Richard H. Pfeiffer |
Publisher | : Growth Central LLC |
Total Pages | : 118 |
Release | : 2005 |
ISBN-10 | : 9781893505186 |
ISBN-13 | : 1893505189 |
Rating | : 4/5 (189 Downloads) |
Download or read book Real Solution Anger Management Workbook written by Richard H. Pfeiffer and published by Growth Central LLC. This book was released on 2005 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic anger can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Working with The Real Solution Anger Management Workbook reduces levels of anger, especially in provocative situations. You will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Anger Management Workbook employs the three major anger management interventions by using model presentations, rehearsal, positive feedback and promoting.