Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.

This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation.

What exercises and practices will help us to live a life free of stress? Ngakma Nor'dzin, a Western Buddhist Lama, guides us through relaxation and breathing ex

After years of offering emotional support and guidance to children, young adults, and families coping with grief and loss, Dr. Mekel Harris, a licensed psycholo