We practice yoga to make our bodies healthy and attractive, and sometimes, in moments of well-being, spiritual intimations bubble up from deep within and ignite

While the techniques of Yoga are well expounded upon in the West, little guidance has been offered to integrate these practices with our emotions and psychology

‘YOGA SUTRA’ has its roots in the depth of spirituality, It is an ancient form of living and one cannot deny its relevance and significance in today’s wor

The Yoga Sūtras of Patañjali are Indian sūtras (aphorisms) that constitute the foundational text of yoga. In medieval times, yoga was cast as one of the six

Patanjali's Yoga Sutras are a great treatise on yoga and one of the deepest forms of psychology in the world today. The Yoga Sutras are a map for our lives as w