Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we i

The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfor

I hear you. I see you. You matter. Every child yearns to hear these words, as does the child within us all. But what if the essence of Self is repressed by chil

"Dr. Fishkin identifies several clinical approaches for shame-based behavior and discusses why most do not effectively treat shame-based wounds"--