Americans are bombarded new diet, fitness and health claims everyday (many repeated in the media without fact checking). This guide details the research behind

From New York Times bestselling author Mary H.K. Choi comes a funny and emotional story about two estranged sisters and how far they’ll go to save one of thei

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoi

"Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook.

The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off.