Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper’s #1

In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to fin

THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been success

In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of the ancients—Maimonides, Aristotle, Hippocrates, Galen, and even Ben

Tired of gimmicky diets that don't work? Upton and Brooking, founders of the website Appetite for Health, show you how to exchange most common "fat habits" with