Download or read book Extreme Fat Smash Diet written by Ian Smith and published by Macmillan. This book was released on 2007-04-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "New York Times" bestselling diet goes to the extreme while promising safe, fast, and ultra-effective results. Intended to help with time-sensitive weight loss needs--a wedding, reunion, or vacation--this plan also focuses on keeping the weight off.