Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to

This book provides practical guidance on how to successfully incorporate music, sound and vibration into your special school, exploring the rich benefits that m

An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anx

Have you been suffering in mind & body, & can’t seem to get to the bottom of it? It could be that you need somatic and sound healing techniques. Talk therapie

The Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.