With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effect

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effect

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanis

A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental

4. Auflage dieses Klassikers und führenden Referenzwerks aus dem Bereich Sport-, Bewegungs- und Leistungspsychologie Die vollständige neue Ausgabe des Handboo