What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of The Anxiety Clinic. For readers of The Re

Higher education in the twenty-first century should bring together freedom and knowledge with courage and hope. Why these four concepts? As Goodson argues in St

This illustrated book teaches 5-8 year old children about aspects of developing resilience, confidence and a growth mindset and how to bring a positive attitude

We all go through various kinds of experiences in life: some bring us joy and pleasures, while others bring us pain and suffering. During difficult times, we wi

Many people have dreams they would like to realise and aspects of their lives they would like to change. However, relatively few people have the mental strength