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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press
ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS! Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military
Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: - Publisher: Jeffrey Frank Jones
HITT High Intensity Tactical Training Combat Fitness Test (CFT) Prep Guidance PFT Prep Program Matrixes PFT Standards: Push-Up/Pull-Up Crunches Crunches 3 Mile
Language: en
Pages: 66
Pages: 66
Type: BOOK - Published: 2014-12-15 - Publisher: The Rosen Publishing Group, Inc
For individuals aspiring to earn a place in a U.S. Special Ops force, the intensity and rigor of boot camp are only the beginning. Training for these elite forc
Language: en
Pages: 688
Pages: 688
Type: BOOK - Published: 2017-02-24 - Publisher: Human Kinetics
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to per
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2017-05-30 - Publisher: Hatherleigh Press
Tactical Strength is the best workout program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training,