Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the sa

From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Se

Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the sa

The ABCs of Self-Confidence is about taking those everyday feelings of weakness and despair and instead turning them into positivity and light. Everyone struggl

Self-care is an imperative for the ethical practice of social work and other helping professions. From A (awareness) to Z (ZZZZ--Sleep), the editors and contrib