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Type: BOOK - Published: 2004-05-01 - Publisher: New Harbinger Publications
As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depressio
Language: en
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It's hard to fight back against anxiety, worry and depression ... and it's even harder to face and overcome those fears by yourself. That's why anxiety expert J
Language: en
Pages: 458
Pages: 458
Type: BOOK - Published: 2010-04-15 - Publisher: ReadHowYouWant.com
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly availab
Language: en
Pages: 134
Pages: 134
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications
Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-ta