The Essence of Taijiquan Push-Hands and Fighting Technique

The Essence of Taijiquan Push-Hands and Fighting Technique
Author :
Publisher : Singing Dragon
Total Pages : 350
Release :
ISBN-10 : 9780857011909
ISBN-13 : 0857011901
Rating : 4/5 (901 Downloads)

Book Synopsis The Essence of Taijiquan Push-Hands and Fighting Technique by : Fengming Wang

Download or read book The Essence of Taijiquan Push-Hands and Fighting Technique written by Fengming Wang and published by Singing Dragon. This book was released on 2014-11-21 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.


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