A weight loss solution designed specifically for women in perimenopause and menopause. Taking an in depth look at the specific nutrition and exercise needs for

Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to

A weight loss solution designed specifically for women. Taking an in depth look at the ever changing hormones women have, and how they can take advantage of the

"Let your menopause journey be a time of self-discovery." Are you ready to take control of your menopause experience? Look no further than Menopause Uncovered -

You are not going mad - it's your hormones! The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few mont