The Happiness Trap

The Happiness Trap
Author :
Publisher : Robinson Publishing
Total Pages : 0
Release :
ISBN-10 : 184529825X
ISBN-13 : 9781845298258
Rating : 4/5 (258 Downloads)
GET BOOK
Book Synopsis The Happiness Trap by : Russ Harris

Download or read book The Happiness Trap written by Russ Harris and published by Robinson Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.


The Happiness Trap Related Books

The Happiness Trap
Language: en
Pages: 0

The Happiness Trap

Authors: Russ Harris
Categories: Acceptance and commitment therapy
Type: BOOK - Published: 2008 - Publisher: Robinson Publishing

GET EBOOK

Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principle
The Happiness Trap
Language: en
Pages: 261

The Happiness Trap

Authors: Russ Harris
Categories: Self-Help
Type: BOOK - Published: 2008-06-03 - Publisher: Shambhala Publications

GET EBOOK

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Com
The Happiness Trap (Second Edition)
Language: en
Pages: 321

The Happiness Trap (Second Edition)

Authors: Russ Harris
Categories: Self-Help
Type: BOOK - Published: 2022-07-05 - Publisher: Shambhala Publications

GET EBOOK

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best
The Happiness Trap
Language: en
Pages: 284

The Happiness Trap

Authors: Russ Harris
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013 - Publisher: Exisle Publishing

GET EBOOK

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell
The Happiness Trap
Language: en
Pages: 320

The Happiness Trap

Authors: Dr Russ Harris
Categories: Self-Help
Type: BOOK - Published: 2021-11-03 - Publisher: Exisle Publishing

GET EBOOK

Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Com