Download or read book The Heart and Science of Yoga written by Leonard T. Perlmutter and published by Ami Pub. This book was released on 2005 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is both the record of a personal journey and a transformational teaching. Readers will find meditations, prayers, teaching stories, breathing practices, a user's guide for the mind, an introduction to ancient Ayurvedic health principles, and more.