Download or read book The Inner Teachings of Taoism written by Chang Po-tuan and published by Shambhala Publications. This book was released on 2001-01-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist inner alchemy is a collection of theories and practices for transforming the mind and refining the self. The Inner Teachings of Taoism includes a classic of Chinese alchemy known as Four Hundred Words on the Gold Elixir. Written in the eleventh century by a founder of the Complete Reality School, this text is accompanied by the lucid commentary of the nineteenth-century adept Lui I-ming.